Inspiration for Life’s Journey

Inspiration can help us thrive in our journey to living fully. The inspiration you seek may be just for this present moment or the coming day. You may seek inspiration for a project you’re working on; or to address an obstacle in your life, home, or relationships with colleagues, family, or friends.

You might feel challenged by your relationship with yourself, whether it’s your mind, spirit, physical body, heart, or all of these. Rather than avoiding these issues, we can find moments that inspire us. Moments where we can take a deep breath, see things from a new perspective, and identify a solution to whatever challenge or problem confronts us.

As you explore this section, you may want to watch one video daily for a month. You may want to watch the same video every day. Enjoy!


Welcome to a series of short meditation videos that you can use to quiet your mind and spirit and feel peace, serenity, and calm. 

They depict miracles in nature, such as a miraculous bloom that’s out of season, a plant, a butterfly, an ocean sunrise, and many kinds of natural miracles. Since we are part of nature, they can help us to be quiet. 

You can watch or listen to them as it suits your schedule. You can ask a question before you watch or listen and afterward see if an answer to your question appears in your mind, heart, or gut. 

Insights Into Healing

Welcome to a series of videos about going through a healing journey.

They include tips and insights I learned on my healing path when I was diagnosed with stage IV cancer in 2016.  The last immunotherapy treatment I received was in July 2017. My last major surgery was in July 2018. Since January 2019, I am cancer free. 

Regardless of what your diagnosis is, every healing journey is unique. What works for one person may not work for another. May these videos inspire you to consider and implement what you feel is right for you. They may present a different point of view for you to consider. If it feels right to you, then enjoy!

Sources of Inspiration

I have found some amazing sources of inspiration in my life. Incredible human beings who have character traits that I admire.  Courage, compassion, kindness, gentleness, immense love and loving-kindness, an understanding of the bigger picture, and an ability to identify the details it takes to create and commit to a new beginning, as well as the ability to laugh with life and with themselves. I have found extraordinary people who gave me the gift of themselves. They may inspire you, too.

I invite you to consider what has inspired you the most in your life. What has brought you new optimism, new enthusiasm, new ways to live fully with a happy spirit, to identify your goals and work through problems of any kind, whether practical or emotional, spiritual or physical? What are your sources of inspiration? I will share some of my own with you. Please feel free to leave a comment and share yours. Share your story. We can all be inspired by each other.


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